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Listening to Yourself in Nature

On Friday, October 2, November 6, and December 4, Monte Farno will host “Ascoltarsi in natura,” an experience designed to let you enjoy a morning of wellness, slow down, and rediscover your own rhythm through contact with the natural environment.

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On Friday, October 2, November 6, and December 4, 2026, Monte Farno will host “Ascoltarsi in natura” (Listening to Yourself in Nature), an experience designed to let you enjoy a morning of wellness, slow down, and rediscover your own rhythm through contact with the natural environment.

This event is part of the “Monte Farno da vivere” project, which offers a variety of experiences designed to help participants discover the mountain through activities focused on wellness, nature, and the local area; these events will take place on multiple dates through December.

The Morning Schedule

The meeting point is at the Monte Farno Infopoint. At 9:30 a.m., we’ll begin with “Awakening the Body,” a brief yoga session, muscle warm-up, and guided meditation led by Ettore Noris, to activate the body, focus on the breath, and start the day with greater awareness.

At 10:30 a.m., a mindful walk will begin along the trails of Monte Farno, and at 11:30 a.m., the morning will conclude with a mountain brunch at the Infopoint, featuring a tasting of local products organized and hosted by Baita di Peter.

Price

The participation fee is 25 euros per person, with a 5-euro discount for residents of Val Gandino.

Opening times

09:30 – 12:30

Where it is located

Monte Farno Information Center, 24024, Gandino, BG

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